Alzheimer’s disease is a progressive, degenerative condition that involves the deterioration of nerve cells in the brain, resulting in memory loss and disorientation. The disease is thought to be responsible for 75 percent of dementia in those 65 years and older. The disease progresses over several years. Unfortunately, the intellectual and personal decline that typically results from Alzheimer’s cannot be curtailed as of yet. The disease affects over 4 million Americans and is responsible for 20 percent of patients in nursing homes or chronic care facilities. The disease rarely manifests itself before age 60. Up to 30 percent of people over 85 suffer from Alzheimer’s.
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Dietary
Guidelines
Incorporate a good dietary regimen with an emphasis on a high-fiber diet
that stresses fresh fruits and vegetables, sprouts, seeds, nuts, pressed
oils, millet, brown rice, oat bran, whole grains, fish and low-fat foods.
Do not stress the immune system by consuming alcohol, nicotine, caffeine,
white sugar, processed foods and red meat.
Do not use aluminum pots, pans or other cooking utensils..
Recommended Nutritional Supplements
Primary Nutrients
Phosphatidyl Choline Increases acetylcholine levels in the brain which
directly impact memory function. Clinical data suggests that elevating acetylcholine
in the brain may improve memory in Alzheimer’s patients. Suggested Dosage:10
to 20 g daily. Use high quality preparations.
Phosphatidyl SerineThis compound is one of the primary phospholipids
found in brain tissue and plays an important role in brain function. Animal
and human studies have found that supplementing this nutrient can improve
memory and age-related changes in brain chemistry. Suggested Dosage: 300 mg divided out in three doses with meals.
Lecithin
Coenzyme Q10
Alpha Lipoic Acid
Ginkgo Biloba
Vitamin B12 and Folic Acid
Vitamin B6
Vitamin E
Vitamin C, Calcium and Magnesium
Zinc
Germanium
Herbal Combination
PEPPERMINT
LEAVES: Peppermint relieves tension and stress which can contribute to more
normal breathing. This means that more oxygen will be available for the
red blood cells to carry throughout the body including to the brain. The
anti-stress factor will assist with concentration as well.
SIBERIAN GINSENG: Siberian ginseng is considered to be anadaptogen agent
or a substance with the ability to normalize systems of the body, irrespective
of the direction, deficiency or excess of the pathologic state. Clinical
studies have demonstrated ginseng’s ability to improve physical assertion,
mental alertness and the body’s resistance to the effects of stress. Ginseng
can protect the body against the effects of toxic chemicals and radiation,
modulate immune system function in fighting disease and is considered an
antiaging herb.
GOTU KOLA: Gotu kola is a popular herb used throughout the world and is
particularly popular in India. Ayurvedic doctors use it as a central nervous
system tonic and to improve mental stamina and enhance memory. 6 Clinical
studies performed in Europe show gotu kola has the ability to increase circulation.
KELP: Kelp’s high concentration and broad range of trace elements nourish
the central nervous system and boost brain function. The algin in kelp soothes
and improves gastrointestinal tract function. and it also binds with cholesterol
and toxins to remove them from the body. Kelp improves nutrition and general
health.
ROSEMARY LEAVES: Rosemary helps maintain a healthy nervous system. It assists
in combating stress and improves circulation especially in the elderly who
may be experiencing chronic poor circulation. Long-term use improves memory.
In addition, this herb acts as a powerful antioxidant which can reduce brain
tissue damage caused by free radicals.
DAMIANA LEAVES:Germany’s drug regulatory board suggests using damiana for
the “fortification and stimulation in cases of overwork, mental stress,
and nervous debility, and for enhancement and maintenance of mental and
physical efficiency.” In Britain it is used as an antidepressant. Damiana
can interfere with iron absorption.
BUTTERNUT ROOT BARK: Butternut root bark has been included in this formula
as a laxative to cleanse toxins from the body and to improve health.
Secondary Nutrients
NADH: May help to improve symptoms. Suggested Dosage: Take 5 to 15 mg per
day.
SELENIUM: An excellent free radical scavenger which should be taken with
vitamin E. Suggested Dosage: Take as directed. ALFALFA AND BURDOCK: Improve
cerebral circulation which helps to oxygenate the cells and promote better
brain function. Suggested Dosage: Take as directed.
CAPSICUM: Helps in supplying nutrients to the brain. Suggested Dosage: Take
as directed. Capsicumn can cause a burning sensation in the stomach.
LADY'S SLIPPER: Supplies nutrients to the nervous system. Suggested Dosage:
Take as directed.
Doctor's Notes
The cause of this disease is still in question and has been associated
with increased amount of aluminum deposits in the brain. However, many researchers
have neglected to make the link. A recent study showed that taking products
with Ibuprofen reduced the risk of developing Alzheimer's. Vitamin E, NADH
and ginkgo can be helpful, although as the disease progresses, ginkgo is
not as effective. Doctors often hear complaints from patients who are experiencing
memory loss, poor memory or an inability to concentrate. Some of these people
may also experience other possibly related conditions like poor circulation
or tinnitus (ringing in the ear). Memory loss can be caused by many different
factors such as head trauma or injury, ischemia or stroke (a condition where
blood flow to parts of the brain has been cut off), poor circulation and
oxygen flow to the brain and organic brain disease. Alcoholism, smoking
and even environmental pollutants may also lead to memory dysfunction. In
such cases it is important that the person change environments or habits
to stop the progression of the condition. Inability to concentrate may be
caused by stress or nervous disorders. Formulas used most commonly for age-related
memory problems include Ginkgo biloba, gotu kola and bilberry. These all
help boost cerebral circulation, enhance memory and improve mental function.
Home Care Suggestions
Those that suffer from this disease are usually very limited in their ability
to be self-sufficient. Consequently, home care falls to the caregiver. Because
home care is so intensive, contact should be made with the Alzheimer's Disease
Society for specific instructions and support (see address below).
Other Supportive Therapies
ACUPUNCTURE: Certain trigger points can help stimulate certain regions
of the brain.
Scientific Facts-at-a-Glance
Recently a team at John Hunter Hospital in Newcastle, Conn., reported
that high levels of aluminum exist in some canned soft drinks. Their studies
reveal that the aluminum content of noncola drinks in cans was almost six
times that found in bottles. For cola drinks, the amount was three times
higher. Apparently, the acidity of soft drinks erodes the imperfections
in the protective covering which lines the cans. As a result, aluminum dissolves
into the beverage.
Spirit/Mind Considerations
In its initial stages, victims of Alzheimer's usually try to compensate
for their forgetfulness and will sometimes try to solicit others to help
them. Depression and anxiety brought on by memory loss are common and should
be addressed. As mentioned earlier, personality changes are common. Those
caring for someone suffering from Alzheimer's should definitely take advantage
of support groups available. The disease can be devastating to families.
Often the caregiver in this situation will need as much psychological support
as the patient. Emotional, as well as financial, stress can result as the
disease demands more care. Self-help groups should be used. Counseling is
recommended to prevent the possibility of abuse due to the stressful nature
of this disease. Because the victim of Alzheimer's cannot be reasoned with,
the care giver needs external support and advice.
Prevention
Avoid sources of aluminum which are commonly found in food additives
(can be found in cake mixes, processed cheese, frozen dough etc.); baking
powder, which can have from 5-50 mg of sodium aluminum phosphate per teaspoonful;
pickling salts; some salad dressings; table salt; some white flours; some
water sources; douches; some feminine hygiene products; some lipsticks;
antacids (there are a number available that are aluminum free); some brands
of buffered aspirin; antidiarrheal medications; aluminum coated cookware
(cooking tomato based ingredients, which are acidic, can cause some leeching
into the food from the pot or pan); some antidandruff shampoos; aluminum
cans and other containers, especially soda pop cans.
While the origins of the disease remain a mystery, keeping active
and staying involved during post-retirement years has been known to prolong
life and enhance its quality. Join senior citizen clubs, travel, exercise
and keep yourself occupied.
Eat a diet high in antioxidants, such as carotenes, flavonoids, zinc
and selenium.
Take a high-potency multiple vitamins daily to prevent nutrient depletions
associated with this disease.
Avoid alcoholic beverages.
Only take drugs that are absolutely necessary.
REFERENCE: Doctor's
Guide to Natural Medicine (pgs 110-114)
Information on this site is provided for informational purposes
and is not meant to substitute for the advice provided by your own physician
or other medical professional. You should not use the information contained
herein for diagnosing or treating a health problem or disease, or prescribing
any medication. You should read carefully all product packaging. If you
have or suspect that you have a medical problem, promptly contact your health
care provider. Information and statements regarding dietary supplements
have not been evaluated by the Food and Drug Administration and are not
intended to diagnose, treat, cure, or prevent any disease.
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