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Spring has sprung, and allergies are in full bloom. Scientific studies suggest fifty million people suffer from assorted seasonal, chemical or food allergies. What variety do you have and what are the solutions?

What is an Allergy? Allergies are a response by the immune system to a particular food, inhalant, or chemical. Oftentimes the terms "allergy" and "sensitivity" are used interchangably. A "sensitivity" tends to be more general, and may include a true allergic reaction, but may also include reactions that due not produce an immune response. These types of non-allergic responses are really intolerances to a particular substance, food or toxin. Detecting allergies and other sensitivities involves eliminating or reducing exposure to the sources and can be a time-consuming and challenging task. Supporting the immune system is a healthy alternative to reducing the possibility of allergies and sensitivies.

What are some of the symptoms of Allergies? Common symptoms may include itchy, watery eyes; sneezing; headache; fatigue; postnasal drip; runny, stuffy, or itchy nose; sore throat; dark circles under the eyes; an itchy feeling in the mouth or throat; abdominal pain; diarrhea; and the appearance of an itchy, red skin rash.

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