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Vitamin A, a fat soluble vitamin, plays an important role as an antioxidant in the prevention of free radical damage, and in the maintenance and repair of skin tissue. Vitamin A is also known as a preventative in night blindness and other eye problems, and as skin support against disorders such as acne, and premature aging. A deficiency in Vitamin A may result in dry skin/hair, insomnia, fatigue, gastrointestinal disorders, immune weakness, and infections in the kidneys, bladder, lungs and sinus'. Taking large amounts of Vitamin A over long periods of time, can be toxic to the body, mainly the liver. No overdose can occur with Beta-Carotene though, and taking additional Beta-Carotene does not have the same harmful effects as supplementing with Vitamin A. Total Health recommends that only a natural Beta-Carotene or a natural carotenoid complex be taken. If supplementing with Vitamin A, an average dose should not exceed 10,000 IU daily. Use a high quality form Vitamin A with Beta Carotene, and supplement this with Vitamin E and C and zinc, for proper absorption.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.