Nature's Plus offers a complete multivitamin and mineral in a delicious natural pineapple flavor for those who have difficulty swallowing tablets.

One tablet contains

Vitamin A (as beta carotene) - 5000 IU (100%DV) - Vitamin C (as ascorbic acid) - 150 mg (250%DV) - Vitamin D (as ergocalciferol) - 400 IU (100%DV) - Vitamin E (as d-alpha tocopheryl acetate) - 100 IU (333%DV) - Vitamin B-1 (as thiamine HCL) - 15 mg (1000%DV) - Vitamin B-2 (as riboflavin) - 15 mg (882%DV) - Niacin (as niacinamide) - 25 mg (125%DV) - Vitamin B-6 (as pyridoxine HCl) - 15 mg (750%DV) - Folate (as folic acid) - 100 mcg (25%DV) - Vitamin B-12 (as cyanocobalamin) - 15 mcg (250%DV) - Biotin - 20 mcg (7%DV) - Pantothenic Acid (as calcium pantothenate) - 20 mg (200%DV) - Calcium (as gluconate) - 10 mg (1%DV) - Iron (as gluconate) - 5 mg (28%DV) - Iodine (as potassium iodide) - 100 mcg (67%DV) - Magnesium (as gluconate) - 0.145 mg (<1%DV) - Zinc (as gluconate) - 0.325 mg (2%DV) - Copper (as gluconate) - 0.05 mg (3%DV) - Manganese (as gluconate) - 0.017 mg (%DV) - Lecithin (from soy) - 25 mg%DV) - Choline (as bitartrate) - 5 mg - Hesperidin (from Citrus limon exocarp) - 5 mg - Betaine HCl (from beet molasses) - 5 mg - rutin (from Saphora japonica leaf) - 2.5 mg - Bioflavonoids (from Citrus limon exocarp) - 2.5 mg - PABA (para-aminobenzoic acid) - 2.5 mg - Inositol - 2.5 mg -

Fructose, stearic acid, silica, microcrystalline cellulose, rice bran and rose hips (Rosa canina fruit).