Ultra-Mins is an Amino Acid Chelated Mineral Complex. You may be one of those individuals for whom only "ultra" quantities will suffice, but check with your family health care practitioner to make sure they are right for you. Many people are aware that their regular diet does not consistently supply enough of the food-based nutrients their bodies need. Nature's Plus offers a wide array of vitamin and mineral supplements which can effectively fill many of those nutritional gaps.
Calcium (as amino acid chelate\complex)\1000 mg|Iron (as amino acid chelate\complex)\27 mg|Phosphorus (as amino acid complex)\200 mg|Iodine (from kelp)\225 mcg|Magnesium (as amino acid chelate\complex)\500 mg|Zinc (as amino acid chelate\complex)\50 mg|Selenium (as amino acid complex)\50 mcg|Manganese (as amino acid chelate\complex)\10 mg|Chromium (as amino acid chelate)\100 mcg|Potassium (as amino acid complex)\99 mg|
Microcrystalline cellulose, stearic acid, silica, figs, dates, hazelnuts, sesame seeds, sunflower seeds, broccoli, spinach, Pacific kelp, spirulina, black currant seed, barley grass, and pharmaceutical glaze.