|Udo's Choice Wholesome Fast Food
A tasty blend of natural source fibres with added nutrients to cleanse the entire digestive tract, improve the absorption of nutrients and aid the removal of cholesterol and toxins resulting in improved over-all colon health.
Part of The Right Fat Diet.
The Right Fat Diet is a complete nutritional program for weight management, fitness and the prevention and/or reversal of degenerative diseases through optimum intake of the 14 components of health.
Udo's Choice Wholesome Fast Food Blend is a nutrient-rich blend of natural source fibers with added whole food concentrates, essential fats, phytonutrients, greens and digestive enzymes. Formulated by Udo Erasmus author of Fats that Heal Fats that Kill.
What Is Udo's Choice Wholesome Fast Food Blend?
Wholesome Fast Food Blend delivers a full spectrum of essential and healing compounds from natural source soluble and insoluble fibre, lignans, phytonutrients, natural antioxidants and active plant enzymes, as well as high levels of major and trace nutrients and essential fatty acids. It's primarily organic ingredients have been selected to deliver optimum nutrition resulting in increased energy, endurance and improved mental performance. It also encourages cellular renewal, smoother skin, bowel regularity and lower cholesterol.
Deep Cleansing Fibre
Both soluble and insoluble fibre are required for optimum health and are essential for the healthy functioning of the human digestive tract. Wholesome Fast Food Blend contains insoluble fibre to bulk stools and ease elimination, as well as mucilaginous soluble fibre from flax, slippery elm, kelp, dulse and non-fermented psyllium to bind cholesterol, toxins and heavy metals so they can be expelled from the body. Mucilaginous soluble fibre plays a role in stabilizing blood sugar, preventing colon cancer, constipation, diarrhea, hemorrhoids, obesity and many other disorders and also feeds the beneficial micro-organisms in the digestive tract. Because fibre is essentially not digested, it does not supply any calories, but it does bind large amounts of water. A single gram of mucilaginous soluble fibre can bind up to 15 grams of water, which can increase elimination greatly. The main source for this type of fibre is plants because animal products lack the fibre necessary for good bowel health. Research suggests that we need a minimum of 30 grams of plant-source fibre daily to achieve optimum bowel health, but most people obtain just 10 grams or less.
- For a quick, nutritious breakfast, just add water or juice, stir, drink and you're on your way.
- Use as a mid-morning or mid-afternoon pick-me-up instead of coffee or sweets, for balanced blood sugar, better sustained energy, and better effects on your health.
- Add to protein shakes, buttermilk, or fruit and yogurt smoothies to replace a meal.
- Mix with vegetable juices, apple juice, applesauce, oatmeal, yogurt or kefir.
- Mix with Udo's Choice Ultimate Oil Blend for added nutrients.
- Sprinkle on salads, add to soups or use to enrich the natural profile of other foods.
- Due to the high fibre content, be sure to consume with plenty of liquid for optimal benefits.
- If you are not accustomed to consuming a lot of fibre, start with 1 Tbsp. per day and slowly increase to optimum amounts.
- For optimum freshness, keep Wholesome Fast Food Blend refrigerated.
Health Promoting Lignans
Containing more than 100 times the amount found in other foods, flax fiber is the highest known source of special antioxidants called lignans that are demonstrating some rather impressive health benefits. These benefits include anti-viral, anti-bacterial, anti-fungal, and anti-inflammatory activity as well as positive effects in relieving menopausal hot flashes. Lignans also exhibit actions against blood sugar imbalance and high cholesterol. Scientific research has also shown that lignans are changed by the bacteria in the human intestine to compounds which are protective against hormone-related illnesses.
Phytonutrients and Herbs
Wholesome Fast Food Blend also contains a special selection of phytonutrient-rich vegetables with the greatest known benefits for health and disease prevention as well as healing herbs that can be taken every day to improve health the natural way. Some of these include Milk Thistle to improve digestion and cleanse the liver, Ginkgo Biloba to enhance memory and circulation through antioxidant activity, Grape Seed Extract to improve circulation and ease allergic reactions and Artichoke and Dandelion, both of which improve digestion and aid in lowering cholesterol and blood pressure.
Digestive enzymes are only a few of the thousands of known enzymes. They are like scissors that cut up the foods we eat into basic building blocks that our body then absorbs and reassembles to build cells, tissues, organs, glands and entire body systems. They have been included in Wholesome Fast Food Blend to ensure the proper breakdown and therefore optimum absorption of the full-spectrum of essential and healing compounds in this formula.
Serving Size: 1 tbsp. (8 g)
Servings per container: about 112
Amount Per Serving - % Daily Value
Calories 35 Calories from fat 13
Total Fat 1.5g 2%
Polyunsaturated fat 1g **
Total Carbohydrate 3g 1%
Dietary fiber 2g 8%
Protein 2g 5%
Phosphorus 86mg 9%
Magnesium 44mg 11%
Potassium 116mg 3%
Calcium 4% Iron 6%
Omega 3 fatty acids 700mg **
Omega 6 fatty acids 300mg **
** Daily Value not established
* Percent Daily Value based on a 2,000 calorie diet
Ingredients: Each 16 oz (454 g) contains a proprietary blend of:
Udo's Choice Seed Cake powder (certified organic defatted flax seed*, certified organic defatted sunflower seed*, certified organic defatted sesame seed*, rice bran powder, oat bran powder*), rice bran, tofu, carrot, stevia, tomato, golden flax seed*, powdered sprouted soybean, licorice root, ginger, barley grass*, parsley, chrysanthemum, red beet, cinnamon, almond flavor, lemon grass,Udo's Choice Enzyme Blend (amylase, protease, glucoamylase, invertase, malt diastase, lipase, cellulase, lactase, pectinase, bromelain), alfalfa, broccoli, kelp*, yucca, hawthorn berry, milk thistle, burdock root*, red clover, kale, psyllium, slippery elm, artichoke, oat grass*, rye grass, dandelion root, dandelion leaf, rosemary, thyme, sage, peppermint, bilberry leaf, spirulina, bee pollen, dulse, chlorella, beet juice, American ginseng, ginkgo extract, grape seed extract. (*certified organic)
Suggested Use: Take 1 tablespoon up to three times daily with plenty of liquid.
For optimum results: Take 1 tablespoon per 33 lbs of body weight per day with Udo's Choice Oil Blend. Can be added to juice, protein shakes, applesauce, yogurt, sprinkled on cereals, salads or other foods.
For optimum freshness, keep refrigerated and use within 90 days of opening.
The statements included above have not been evaluated by the FDA or Total Health. This product is not intended to diagnose, treat, cure or prevent any disease.