Nutiva White Chia Seeds 12oz
Organic White Chia Seeds
Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Try Nutiva organic chia seed today!
Organic Milled Chia Seed
Nutiva grinds fresh whole chia seeds for your convenience. Enjoy these milled chia seeds in yogurt, oatmeal, baked goods, or smoothies.
Organic White Chia Seed
Nutiva offers both black and white chia seeds - the main difference being visual, with the white seeds preferred for some baking recipes.
Note: No need to grind chia. Soak 2 tbsp of chia seed for 5-10 minutes in 6 oz. of water to produce a nutritious chia gel that can be added to hundreds of recipes.
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 30
Amount Per Serving% Daily Value
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g05
Trans Fat0 g*
Polyunsaturated Fat2.5 g0%
Monounsaturated Fat0 g0%
Total Carbohydrate5 g2%
Dietary Fiber5 g20%
*Daily value not established.
Other Ingredients: Raw, certified-organic chia seeds.