Nutiva Organic Hempseed Raw Shelled 13oz
Nourishing People and Planet
New Look, Same Product
Deliciuos nutty flavor for your favorite recipes
3g Omega -3
Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious nutty flavor that's similar to pine nuts, it's perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.
Directions: Eat 3 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies. Consider lightly pan-roasting the seeds - but not above 325 degrees F to conserve the EFAs.
Serving Size: 3 Tablespoons (30 g)
Servings per Container: About 11
Amount Per Serving% Daily Value
Calories from Fat130
Total Fat14 g22%
Saturated Fat1 g5%
Trans Fat0 g*
Polyunsaturated Fat11 g*
Monounsaturated Fat2 g
Total Carbohydrate2 g1%
Dietary Fiber1 g5%
*Daily value not established.
Other Ingredients: Raw, certified organic shelled hempseeds.