GG Unique Fiber Scandinavian Bran Crispbread 3.5oz (100g) By Health Valley Organic
One serving of GG Bran Crispbread crackers (1 cracker) has 8 grams of fiber that's 20% of the recommended daily value of dietary fiber!
Getting the fiber you need has many benefits:
Fiber is essential for overall good health
Helps maintain a healthy digestive system and maintain regularity
Promotes a feeling of fullness
Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.
Besides providing you with fiber, GG Bran Crispbread crackers can help you curb hunger by helping you stay full. That's why we call our crispbreads, 'The Appetite Control Cracker' because they may help satisfy your hunger when eaten as part of a healthy diet. As fiber passes through the digestive system, it absorbs water and gives you a feeling of fullness.
Ingredients: wheat bran, whole grain rye flour, salt.
Serving Size: 2 crackers (20g)
Servings Per Container: 5
Amount Per Serving
Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 80mg 3%
Total Carb. 15g 5%
Dietary Fiber 8g 33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
The most accurate information is always on the label on the actual product.