Optimum Nutrition - 100% Whey Gold Standard Protein Vanilla Ice Cream - 2 lbs. (909 g)
Optimum Nutrition 100% Whey Gold Standard Vanilla Ice Cream Protein Isolates are 90% pure protein by weight. Optimum Nutrition Whey Protein Isolates are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the Optimum Nutrition 100% Whey Gold Standard Protein label. By using Optimum Nutrition Whey Protein Isolates as their primary protein source, they're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.
Beyond the Basics
Packed with Whey Protein Isolates (WPI)
Higher Pure Protein Percentage (24 grams of protein; over 81% protein by weight)
Includes Hydrowhey, strategically hydrolyzed, low molecular weight whey peptides to make protein faster acting.
Contains Lactase and Aminogen digestive enzymes to enhance utilization
Whey Protein Microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, Lactoperoxidase, and various growth factors.
Over 4 grams of Glutamine & glutamine precursors.
More than 5 grams of BCAAs (Leucine, Isoleucine, and Valine) in each scoop.
Spoon Stirred: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz. of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
Shaker Cup: Bringing a shaker cup with your to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz. of your preferred beverage and then add one rounded scoop of Gold Standard 10% Whey to your shaker cup. Cover and shake for 25-30 seconds. Don't have a shaker cup? Visit your local health food store, gym, or optimumnutrition.com to order a custom ON shaker.
Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruit, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey and even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think Outside The Glass: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that your pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Notice: Do not use as a sole source of nutrition.
Keep out of reach of children.. Store in a cool, dry place.
Allergen information: Contains milk and soy (lecithin) ingredients.
Serving Size: 1 Rounded Scoop (29.4 g)
Servings Per Container: 30
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 130 mg 5%
Total Carbohydrate 3 g 1%
Sugars 1 g
Protein 24 g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%
Not a significant source of dietary fiber.
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Protein Concentrate, Whey Peptides), Artrificial Flavor, Lecithin, Acesulfame Potassium, Aminogen, Lactase.
Typical Amino Acid Profile(milligrams per serving)
Essential Amino Acids (EAAs)
Conditionally Essential Amino Acids (CAAs)
Glutamine & Precusors 4082
Nonessential Amino Acids (NAAs)
Aspartic Acid 2508