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> MET-Rx - Protein Plus Pancake Mix 2lb
SKU: 86560-17711 UPC: 786560177115
MET-Rx - Protein Plus Pancake Mix 2lb
Manufacturer's Suggested Retail Price:
(Online price as of 09/17/19...not applicable to retail store purchases)
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MET-Rx Protein Plus Pancake Mix Protein Plus Original Buttermilk
High Protein Pancake Mix
A Hot and Delicious High Protein Breakfast Alternative
If you follow an athletic or fitness lifestyle, you know that the choices available for breakfast can be limited. Just how many times can you eat egg whites and oatmeal? That's why METRx® has brought back our high protein, low fat pancake mix.
METRx Protein Plus High Protein Pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good!
Why High Protein Pancakes For Breakfast? When you're craving a hot, flavorful alternative for breakfast, METRx Protein Plus High Protein Pancakes are a great solution. Two scoops make about 3 pancakes delivering 12 grams protein and only 190 calories With as much protein as a 3 egg white omelet , MET-RX Protein Plus High Protein Pancakes make bodybuilding breakfasts delicious once again.
Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn® HPP Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg White, LGlutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Flaxseed, Natural and Artificial Flavor, Buttermilk Powder, Sodium Caseinate, Mono- and Diglycerides, Dipotassium phosphate
1. Blend 2 Scoops (57g) (makes about 3 Pancakes) of pancake mix
and 1/3 cup of water together using a wire whisk. Batter will be slightly lumpy.
Do not over mix!
2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300°F griddle.
3. Cook pancakes 1-1 1/2 minutes per side or until golden brown, turning only once.
ORIGINAL BUTTERMILK PANCAKE MIX
5-7 4 Scoops 2/3 cup
12-14 8 Scoops 1 1/3 cup
18-21 12 Scoops 2 cups
4-inch pancakes Mix Water
*Additional Pancake suggestions Calories* Carbohydrates*
(mix into batter)
1/2 Cup Strawberries 23 calories 6 g Carbohydrates
1/2 Cup Blueberries 42 calories 11 g Carbohydrates
1/2 Cup Raspberries 32 calories 7 g Carbohydrates
1/2 Banana 53 calories 13 g Carbohydrates
1/2 Apple - Sliced 55 calories 15 g Carbohydrates
(sprinkle with cinnamon)
1/2 Ounce Walnuts 88 calories 1 g (8 g fat) Carbohydrates
1 Teaspoon MET-Rx Hardcore L-Glutamine Powder (4.5g) 20 calories 0 g Carbohydrates
Serving Size 2 Scoops (57g)
Make About 3 Pancakes
Servings Per Container about 16
Total Fat 2.5g 4%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol <5mg 1%
Sodium 560mg 24%
Potassium 160mg 5%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 13%
Protein 12g 24% Calories 190 Calories from Fat 25
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
Thiamin 2% Riboflavin 20%
Niacin 45% Phosphorus 60%
Magnesium 2% Zinc 2%
Selenium 4% Copper 4%
Store in a dry, cool place. Avoid excessive heat.
The statements included above have not been evaluated by the FDA or Total Health. This product is not intended to diagnose, treat, cure or prevent any disease.
* Free Shipping on orders over $85 US 48 states (
be subject to a surcharge if over 5 lbs; we'll call for your approval if surcharge applies). $6.95 shipping for orders under $85.
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120 Broadhollow Rd, Farmingdale, NY 11735
Phone: 800-283-2833 Email:
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